90 Day Diet - Weight Loss Plan 5.0.1

90 Day Diet - Weight Loss Plan 5.0.1

Lukas Ehlers – Freeware – iOS
out of 64 votes
Latest Version
5.0.1
Safe to install

Transform Your Life with the 90 Day Diet Plan by Lukas Ehlers

Boris Weber

This comprehensive weight loss program provides users with a structured plan to achieve their fitness goals in just 90 days, emphasizing sustainable habits and lifestyle changes.
2024 Editor's Rating
VERY GOOD User Rating

Say goodbye to weight issues and effectively lose weight with the help of a tried-and-tested diet plan. The application is centered around the 90-Day Diet, which aims to structure your eating habits to assist you in reaching your long-term weight objectives. A key principle of this diet is selective eating, advocating against combining different types of food such as proteins, starches, carbohydrates, and fruits.

Enhance Your Metabolism: The 90-Day Diet emphasizes the significance of metabolism in relation to our overall health and weight management. It highlights that an inefficient metabolism is often a primary factor contributing to weight gain or loss. The app focuses on educating users on how to optimize their metabolism through mindful food choices. A notable advantage of the 90-Day Diet is its ability to positively influence metabolism, aiding in weight loss and control.

Additional Health Benefits: Beyond weight loss, the app aims to enhance overall well-being. It particularly benefits individuals with high blood pressure by providing essential vitamins and minerals needed for health. Coupled with light physical activities, following the 90-Day Diet can significantly transform one's lifestyle for the better.

Customize Your Diet: The 90-Day Diet mobile app is a valuable tool for guiding users throughout their dietary journey. It aids in structuring and implementing a balanced eating plan for effective weight loss. Featuring useful functions like diet tracking, weight monitoring, and meal planning, this app accelerates progress towards your fitness goals.

Key Features of the 90-Day Diet:

  • Flexibility to set a personalized diet schedule—commence immediately, in the future, or seamlessly resume from a previous start date.
  • Detailed daily information on recommended meals and food choices.
  • Statistical insights including the duration of your diet, initial weight at the diet's onset, and current weight status.

Overview

90 Day Diet - Weight Loss Plan is a Freeware software in the category Home & Hobby developed by Lukas Ehlers.

The latest version of 90 Day Diet - Weight Loss Plan is 5.0.1, released on 10/02/2024. It was initially added to our database on 10/02/2024.

90 Day Diet - Weight Loss Plan runs on the following operating systems: iOS.

Users of 90 Day Diet - Weight Loss Plan gave it a rating of 4 out of 5 stars.


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

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